Recently, I met with a client of mine in the marketing and tech industry who was feeling overwhelmed. 🌴 Her last vacation proved to be anything but restful.💻 Her work environment has become more stressful and ambiguous.😐 She feels “stuck” in her personal and professional life. As a result, her mental and physical health areContinue reading “Feeling Overwhelmed? Try This.”
Tag Archives: recovery
Stop “Surviving” and Start “Thriving”
Have you ever found yourself saying “No worries!” as you take on another responsibility, even though there were lots and lots of worries? It happens to all of us. We want to be helpful, accommodating, and seen as a “team player,” so we take on more than we’re able to manage in various areas ofContinue reading “Stop “Surviving” and Start “Thriving””
Ian Estabrook 