How did you go bankrupt?Two ways. Gradually, then suddenly. ― Ernest Hemingway, The Sun Also Rises Your health is an investment. When you eat well, exercise regularly, and get enough sleep, you’re investing in your future. These investments add up gradually, compounding with time. The gains you reap are health, capability, and autonomy. Investing in yourContinue reading “Gradually, then Suddenly”
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Ian Estabrook 