Struggling to make good habits stick? Try this: Don’t optimize for perfection. Optimize for “good enough.” “Good enough” is where sustainable progress happens. It’s the mindsets and behaviors you can keep up for weeks, months, and even years. In other words, good enough enables consistency, and consistency enables results.As the very-wise Brian Barthelt reminded meContinue reading “How To Make Good Habits Stick”
Tag Archives: habits
Are You Letting THIS Determine Your Success and Happiness?
Last week, I was at my Google team’s holiday dinner and ended up chatting with our head of YouTube. She mentioned she’s read my articles and worked with a trainer before… but it wasn’t very successful. “Our schedules never aligned,” she said. “He wanted to work together 5 times a week, but given my familyContinue reading “Are You Letting THIS Determine Your Success and Happiness?”
Ian Estabrook 