Before we dive into today’s article: I have a client graduating from my coaching program in 2 weeks, which means there’s a spot opening up soon. If you want to look, feel, and perform your best in areas of life you care most about, check out how I can help you you do that hereContinue reading “What Does “Eating Healthy” Mean?”
Tag Archives: eating
How to Indulge Guilt-Free this Holiday Season
Before we begin: there are still a few spots left for my free, 30 minute coaching call offer this week. Once they’re gone, they’re gone. If you’re on the fence, book now and take the first step towards improving your health and lowering your stress. “Damn, those look good,” I said as I walked throughContinue reading “How to Indulge Guilt-Free this Holiday Season”
Ian Estabrook 